Francesco Battaglia 20:00 row

4,658m

Meters

20:00.0

Time

2:08.8

Pace

286

Calories

138

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count435
Drag Factor127

May 28, 2024 07:34:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,658m 2:08.8 164 863 21 138
5:00.0 1,149m 2:10.5 157 841 20 132
10:00.0 1,150m 2:10.4 158 842 20 137
15:00.0 1,196m 2:05.4 177 910 22 143
20:00.0 1,163m 2:08.9 163 861 25 140

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Workout Graph

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