Francesco Battaglia 20:00 row
4,648m
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
June 03, 2024 08:04:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 22 | 134 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 141 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 131 |
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20 minutes - Row - C2 Rankings & Challenges
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