Francesco Battaglia 20:00 row

4,710m

Meters

20:00.0

Time

2:07.3

Pace

292

Calories

137

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count439
Drag Factor126

June 07, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,710m 2:07.3 169 882 22 137
5:00.0 1,172m 2:07.9 167 874 21 134
10:00.0 1,185m 2:06.5 173 893 21 136
15:00.0 1,193m 2:05.7 176 906 21 144
20:00.0 1,161m 2:09.1 162 858 25 136

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Workout Graph

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