Francesco Battaglia 20:00 row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 112 |
June 10, 2024 22:12:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 21 | 137 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 133 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 135 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 146 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 137 |
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20 minutes - Row - C2 Rankings & Challenges
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