Francesco Battaglia 20:00 row
4,686m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 114 |
June 14, 2024 08:04:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 21 | 145 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 136 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 146 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 154 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw