Francesco Battaglia 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
40
Calories
164
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 115 |
June 14, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 39 | 164 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 146 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 | 162 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 169 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 172 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 174 |
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500 Meters - Row - C2 Rankings & Challenges
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