Francesco Battaglia 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 114 |
June 16, 2024 12:22:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 | 135 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 128 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 141 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 141 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 132 |
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20 minutes - Row - C2 Rankings & Challenges
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