Francesco Battaglia 20:00 row
4,588m
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 115 |
June 17, 2024 08:17:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 20 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 133 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 149 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 136 |
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20 minutes - Row - C2 Rankings & Challenges
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