Francesco Battaglia 20:00 row
4,553m
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 113 |
June 22, 2024 19:16:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 20 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 133 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 135 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 140 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw