Francesco Battaglia 10000m row
10,000m
Meters
39:15.2
Time
1:57.7
Pace
673
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 113 |
June 23, 2024 12:26:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.2 | 10,000m | 1:57.7 | 214 | 1037 | 24 | 168 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 155 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 23 | 160 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 24 | 164 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 165 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 168 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 171 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 24 | 173 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 24 | 174 |
| 3:54.4 | 9,000m | 1:57.2 | 217 | 1048 | 26 | 177 |
| 3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 30 | 182 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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