Francesco Battaglia 10024m row
10,024m
Meters
39:12.2
Time
1:57.3
Pace
682
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 113 |
June 24, 2024 21:10:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.2 | 10,024m | 1:57.3 | 217 | 1045 | 26 | 170 |
| 8:17.5 | 2,100m | 1:58.4 | 211 | 1024 | 24 | 160 |
| 8:15.7 | 4,200m | 1:58.0 | 213 | 1032 | 25 | 166 |
| 8:12.8 | 6,300m | 1:57.3 | 217 | 1045 | 27 | 170 |
| 8:12.5 | 8,400m | 1:57.2 | 217 | 1047 | 27 | 176 |
| 6:13.7 | 10,024m | 1:55.0 | 230 | 1090 | 29 | 181 |
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Row'd Royalty 24.3
10.024
app.erg.zone