Francesco Battaglia 20:00 row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 113 |
June 30, 2024 12:53:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 19 | 132 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 128 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 135 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 135 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 133 |
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20 minutes - Row - C2 Rankings & Challenges
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