Francesco Battaglia 3x2000m/4:00r row
6,000m
Meters
24:22.3
Time
2:01.8
Pace
393
Calories
145
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 32:22.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 112 |
July 04, 2024 20:24:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 6,000m | 2:01.8 | 193 | 965 | 25 | 145 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 21 | 131 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 28 | 149 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 27 | 158 |
| r41m |
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Workout Graph
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