Francesco Battaglia 20:00 row
4,656
Meters
20:00.0
Time
2:08.8
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 112 |
July 22, 2024 10:34:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,656 | 2:08.8 | 164 | 864 | 288 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 19 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
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20 minutes - Row - C2 Rankings & Challenges
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