Francesco Battaglia 6000m row
6,000m
Meters
23:22.4
Time
1:56.8
Pace
409
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 111 |
July 31, 2024 08:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 6,000m | 1:56.8 | 219 | 1054 | 29 | 166 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 29 | 157 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 | 162 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 29 | 165 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 | 169 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 30 | 171 |
| 3:48.9 | 6,000m | 1:54.4 | 233 | 1103 | 31 | 175 |
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6000 Meters - Row - C2 Rankings & Challenges
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