Francesco Battaglia 20:00 row
4,557m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 111 |
August 01, 2024 08:34:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 22 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 131 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 137 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 134 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 134 |
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20 minutes - Row - C2 Rankings & Challenges
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