Francesco Battaglia 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 112 |
September 03, 2024 08:00:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 846 | 282 | 21 | 138 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 140 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 142 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 139 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 134 |
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20 minutes - Row - C2 Rankings & Challenges
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