Francesco Battaglia 20:00 row
4,553m
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 112 |
September 04, 2024 08:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 21 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 127 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 136 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 136 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 133 |
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20 minutes - Row - C2 Rankings & Challenges
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