Francesco Battaglia 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 111 |
September 05, 2024 08:05:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 20 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 131 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 141 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 137 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 139 |
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20 minutes - Row - C2 Rankings & Challenges
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