Francesco Battaglia 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 110 |
September 16, 2024 08:43:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 21 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 129 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 137 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 138 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 136 |
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20 minutes - Row - C2 Rankings & Challenges
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