Francesco Battaglia 20:00 row
4,488m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 112 |
October 03, 2024 08:30:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,488m | 2:13.6 | 146 | 804 | 22 | 131 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 127 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 133 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 132 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 134 |
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20 minutes - Row - C2 Rankings & Challenges
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