Francesco Battaglia 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 113 |
October 04, 2024 08:31:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 20 | 145 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 135 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 142 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 143 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 145 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 151 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 154 |
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30 minutes - Row - C2 Rankings & Challenges
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