Francesco Battaglia 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 118 |
November 17, 2024 18:16:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 20 | 144 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 143 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 151 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 144 |
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20 minutes - Row - C2 Rankings & Challenges
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