Francesco Battaglia 11:00 row
2,861m
Meters
11:00.0
Time
1:55.3
Pace
198
Calories
173
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 118 |
November 17, 2024 18:32:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,861m | 1:55.3 | 228 | 1084 | 25 | 173 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 25 | 167 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | 172 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 176 |
| 11:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Erg Cup 2025: 11'
app.erg.zone