Francesco Battaglia 10:00 row

2,283m

Meters

10:00.0

Time

2:11.4

Pace

138

Calories

141

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count211
Drag Factor118

November 21, 2024 06:58:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,283m 2:11.4 154 830 21 141
5:00.0 1,108m 2:15.3 141 785 20 136
10:00.0 1,176m 2:07.5 169 880 22 147

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Workout Graph

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