Francesco Battaglia 10:00 row

2,283

Meters

10:00.0

Time

2:11.4

Pace

138

Calories

141

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count211
Drag Factor118

November 21, 2024 06:58:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,283 2:11.4 154 830 138 21 141
5:00.0 1,108 2:15.3 141 785 65 20 136
10:00.0 1,176 2:07.5 169 880 73 22 147

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Workout Graph

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