Francesco Battaglia 13:00 row
3,410m
Meters
13:00.0
Time
1:54.3
Pace
232
Calories
168
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 118 |
November 21, 2024 07:13:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,410m | 1:54.3 | 234 | 1105 | 27 | 168 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 149 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 157 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 161 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 164 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 166 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 169 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 170 |
| 8:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 172 |
| 9:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 172 |
| 10:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 175 |
| 11:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 176 |
| 12:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 177 |
| 13:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 178 |
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Workout Graph
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