Francesco Battaglia 20:00 row
4,546m
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 121 |
November 24, 2024 12:32:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 20 | 140 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 135 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 136 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 150 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 139 |
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20 minutes - Row - C2 Rankings & Challenges
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