Francesco Battaglia 20:00 row
4,437m
Meters
20:00.0
Time
2:15.2
Pace
262
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 119 |
December 07, 2024 13:51:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 20 | 126 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 119 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 125 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 134 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 127 |
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20 minutes - Row - C2 Rankings & Challenges
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