Francesco Battaglia 30:00 row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
395
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 119 |
December 10, 2024 07:10:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 18 | 141 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 128 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 133 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 145 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 145 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 146 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 150 |
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30 minutes - Row - C2 Rankings & Challenges
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