Francesco Battaglia v1111m/r...3 row
6,666m
Meters
25:53.4
Time
1:56.5
Pace
457
Calories
178
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,708m |
| Overall Time | 27:53.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 121 |
December 14, 2024 11:19:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:53.4 | 6,666m | 1:56.5 | 221 | 1061 | 25 | 178 | |
| 4:07.8 | 1,111m | 1:51.5 | 252 | 1168 | 28 | 173 | |
| 8:43.5 | 2,222m | 1:57.7 | 214 | 1036 | 25 | 175 | |
| r: 2:00 | 42m | ||||||
| 13:02.1 | 3,333m | 1:57.3 | 217 | 1045 | 26 | 182 | |
| r42m |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw