Francesco Battaglia 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
415
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 123 |
January 17, 2025 09:29:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 20 | 151 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 141 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 147 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 152 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 153 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 159 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 156 |
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30 minutes - Row - C2 Rankings & Challenges
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