Francesco Battaglia 30:00 row
6,865
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 121 |
February 11, 2025 07:36:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 19 | 140 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 132 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 138 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 140 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 143 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 143 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 145 |
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30 minutes - Row - C2 Rankings & Challenges
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