Francesco Battaglia 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 112 |
February 21, 2025 19:41:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 790 | 395 | 19 | 138 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 140 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 | 142 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 144 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 142 |
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30 minutes - Row - C2 Rankings & Challenges
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