Cansın Özden 21097m row
21,097
Meters
1:37:21.8
Time
2:18.4
Pace
1214
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 2364 |
| Drag Factor | 138 |
May 23, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:21.8 | 21,097 | 2:18.4 | 132 | 748 | 1214 | 25 | 147 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 729 | 57 | 23 | 122 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 23 | 137 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 24 | 133 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 24 | 138 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 25 | 149 |
| 4:35.6 | 6,000 | 2:17.8 | 134 | 757 | 58 | 24 | 147 |
| 4:35.9 | 7,000 | 2:17.9 | 133 | 756 | 58 | 24 | 147 |
| 4:40.2 | 8,000 | 2:20.1 | 127 | 732 | 57 | 25 | 143 |
| 4:38.9 | 9,000 | 2:19.4 | 129 | 735 | 57 | 23 | 148 |
| 4:37.8 | 10,000 | 2:18.9 | 131 | 738 | 57 | 24 | 152 |
| 4:36.5 | 11,000 | 2:18.2 | 132 | 755 | 58 | 24 | 148 |
| 4:39.3 | 12,000 | 2:19.6 | 129 | 734 | 57 | 25 | 148 |
| 4:36.1 | 13,000 | 2:18.0 | 133 | 756 | 58 | 25 | 142 |
| 4:41.2 | 14,000 | 2:20.6 | 126 | 729 | 57 | 25 | 166 |
| 4:33.7 | 15,000 | 2:16.8 | 137 | 762 | 58 | 25 | 147 |
| 4:35.5 | 16,000 | 2:17.7 | 134 | 757 | 58 | 25 | 155 |
| 4:37.9 | 17,000 | 2:18.9 | 130 | 738 | 57 | 24 | 144 |
| 4:37.6 | 18,000 | 2:18.8 | 131 | 739 | 57 | 24 | 146 |
| 4:36.6 | 19,000 | 2:18.3 | 132 | 754 | 58 | 24 | 157 |
| 4:34.5 | 20,000 | 2:17.2 | 135 | 760 | 58 | 25 | 148 |
| 4:27.7 | 21,000 | 2:13.8 | 146 | 793 | 59 | 25 | 159 |
| 0:22.7 | 21,097 | 1:57.0 | 218 | 951 | 6 | 29 | 172 |
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Workout Graph
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