Jan Mitchell 33:44 row
3,018
Meters
33:44.5
Time
5:35.4
Pace
182
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 48 |
| Stroke Count | 1651 |
| Drag Factor | 125 |
April 30, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.5 | 3,018 | 5:35.4 | 9 | 331 | 48 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 51 |
| 10:00.0 | 473 | 5:17.1 | 11 | 337 | 49 |
| 15:00.0 | 451 | 5:32.5 | 10 | 332 | 50 |
| 20:00.0 | 444 | 5:37.8 | 9 | 331 | 50 |
| 25:00.0 | 426 | 5:52.1 | 8 | 327 | 48 |
| 30:00.0 | 439 | 5:41.6 | 9 | 330 | 47 |
| 33:44.5 | 284 | 6:35.2 | 6 | 319 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.