Jan Mitchell 35:42 row
3,025
Meters
35:42.4
Time
5:54.1
Pace
190
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 44 |
| Stroke Count | 1609 |
| Drag Factor | 161 |
May 03, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.4 | 3,025 | 5:54.1 | 8 | 327 | 44 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 45 |
| 10:00.0 | 458 | 5:27.5 | 10 | 334 | 46 |
| 15:00.0 | 443 | 5:38.6 | 9 | 331 | 47 |
| 20:00.0 | 417 | 5:59.7 | 8 | 325 | 44 |
| 25:00.0 | 408 | 6:07.6 | 7 | 324 | 46 |
| 30:00.0 | 380 | 6:34.7 | 6 | 319 | 43 |
| 35:00.0 | 400 | 6:15.0 | 7 | 322 | 43 |
| 35:42.4 | 30 | 11:46.6 | 1 | 303 | 43 |
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Workout Graph
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