Jan Mitchell 35:40 row
3,018
Meters
35:40.1
Time
5:54.5
Pace
190
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 48 |
| Stroke Count | 1713 |
| Drag Factor | 147 |
May 04, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.1 | 3,018 | 5:54.5 | 8 | 327 | 48 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 46 |
| 10:00.0 | 456 | 5:28.9 | 10 | 333 | 47 |
| 15:00.0 | 437 | 5:43.2 | 9 | 329 | 46 |
| 20:00.0 | 421 | 5:56.2 | 8 | 326 | 52 |
| 25:00.0 | 405 | 6:10.3 | 7 | 323 | 50 |
| 30:00.0 | 404 | 6:11.2 | 7 | 323 | 47 |
| 35:00.0 | 366 | 6:49.8 | 5 | 317 | 49 |
| 35:40.1 | 46 | 7:15.8 | 4 | 314 | 43 |
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Workout Graph
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