Jan Mitchell 1:04 row
111
Meters
1:04.6
Time
4:50.9
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 165 |
September 26, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 111 | 4:50.9 | 14 | 348 | 38 |
| 1:04.6 | 112 | 4:48.3 | 15 | 350 | 38 |
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Workout Graph
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