Jan Mitchell 50:48 row
5,059
Meters
50:48.1
Time
5:01.2
Pace
284
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 39 |
| Stroke Count | 2019 |
| Drag Factor | 140 |
October 18, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.1 | 5,059 | 5:01.2 | 13 | 335 | 284 | 39 |
| 5:00.0 | 539 | 4:38.2 | 16 | 348 | 29 | 44 |
| 10:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 41 |
| 15:00.0 | 506 | 4:56.4 | 13 | 336 | 28 | 40 |
| 20:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 40 |
| 25:00.0 | 498 | 5:01.2 | 13 | 336 | 28 | 38 |
| 30:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 39 |
| 35:00.0 | 495 | 5:03.0 | 13 | 336 | 28 | 38 |
| 40:00.0 | 486 | 5:08.6 | 12 | 336 | 28 | 39 |
| 45:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 39 |
| 50:00.0 | 483 | 5:10.5 | 12 | 336 | 28 | 42 |
| 50:48.1 | 33 | 12:08.7 | 1 | 74 | 1 | 23 |
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Workout Graph
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