Jan Mitchell 1:26:39 row
8,058
Meters
1:26:39.2
Time
5:22.6
Pace
478
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 45 |
| Stroke Count | 3956 |
| Drag Factor | 167 |
February 26, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:39.2 | 8,058 | 5:22.6 | 10 | 330 | 478 | 45 |
| 10:00.0 | 1,080 | 4:37.7 | 16 | 354 | 59 | 51 |
| 20:00.0 | 1,000 | 5:00.0 | 13 | 342 | 57 | 49 |
| 30:00.0 | 915 | 5:27.8 | 10 | 330 | 55 | 47 |
| 40:00.0 | 847 | 5:54.1 | 8 | 324 | 54 | 43 |
| 50:00.0 | 877 | 5:42.0 | 9 | 324 | 54 | 43 |
| 1:00:00.0 | 897 | 5:34.4 | 9 | 324 | 54 | 43 |
| 1:10:00.0 | 952 | 5:15.1 | 11 | 336 | 56 | 44 |
| 1:20:00.0 | 899 | 5:33.7 | 9 | 324 | 54 | 42 |
| 1:26:39.2 | 590 | 5:38.3 | 9 | 315 | 35 | 45 |
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Workout Graph
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