Jan Mitchell 1:25:36 row
8,034
Meters
1:25:36.9
Time
5:19.6
Pace
470
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 44 |
| Stroke Count | 3855 |
| Drag Factor | 156 |
February 27, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:36.9 | 8,034 | 5:19.6 | 11 | 336 | 470 | 44 |
| 10:00.0 | 1,085 | 4:36.4 | 17 | 356 | 59 | 50 |
| 20:00.0 | 997 | 5:00.9 | 13 | 344 | 56 | 47 |
| 30:00.0 | 944 | 5:17.7 | 11 | 337 | 56 | 44 |
| 40:00.0 | 920 | 5:26.0 | 10 | 334 | 55 | 44 |
| 50:00.0 | 894 | 5:35.5 | 9 | 331 | 54 | 44 |
| 1:00:00.0 | 915 | 5:27.8 | 10 | 334 | 54 | 45 |
| 1:10:00.0 | 901 | 5:32.9 | 9 | 332 | 54 | 43 |
| 1:20:00.0 | 901 | 5:32.9 | 9 | 332 | 54 | 42 |
| 1:25:36.9 | 479 | 5:51.6 | 8 | 327 | 28 | 42 |
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Workout Graph
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