Jan Mitchell 1:26:29 row
8,041
Meters
1:26:29.7
Time
5:22.7
Pace
473
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 46 |
| Stroke Count | 4005 |
| Drag Factor | 164 |
March 02, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:29.7 | 8,041 | 5:22.7 | 10 | 335 | 473 | 46 |
| 10:00.0 | 1,077 | 4:38.5 | 16 | 355 | 58 | 53 |
| 20:00.0 | 979 | 5:06.4 | 12 | 341 | 56 | 50 |
| 30:00.0 | 941 | 5:18.8 | 11 | 337 | 55 | 47 |
| 40:00.0 | 898 | 5:34.0 | 9 | 332 | 54 | 46 |
| 50:00.0 | 900 | 5:33.3 | 9 | 332 | 54 | 46 |
| 1:00:00.0 | 917 | 5:27.1 | 10 | 334 | 55 | 45 |
| 1:10:00.0 | 881 | 5:40.5 | 9 | 330 | 54 | 40 |
| 1:20:00.0 | 889 | 5:37.4 | 9 | 331 | 54 | 43 |
| 1:26:29.7 | 559 | 5:48.5 | 8 | 328 | 33 | 44 |
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Workout Graph
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