Jan Mitchell 1:27:53 row
8,077
Meters
1:27:53.3
Time
5:26.4
Pace
478
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 46 |
| Stroke Count | 4110 |
| Drag Factor | 169 |
March 05, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:53.3 | 8,077 | 5:26.4 | 10 | 334 | 478 | 46 |
| 10:00.0 | 1,019 | 4:54.4 | 14 | 347 | 57 | 54 |
| 20:00.0 | 917 | 5:27.1 | 10 | 334 | 55 | 49 |
| 30:00.0 | 870 | 5:44.8 | 9 | 329 | 54 | 45 |
| 40:00.0 | 919 | 5:26.4 | 10 | 334 | 55 | 48 |
| 50:00.0 | 933 | 5:21.5 | 11 | 336 | 55 | 50 |
| 1:00:00.0 | 879 | 5:41.2 | 9 | 330 | 54 | 43 |
| 1:10:00.0 | 920 | 5:26.0 | 10 | 334 | 54 | 41 |
| 1:20:00.0 | 929 | 5:22.9 | 10 | 335 | 54 | 42 |
| 1:27:53.3 | 695 | 5:40.5 | 9 | 330 | 40 | 47 |
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Workout Graph
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