Jan Mitchell 1:27:01 row
8,061
Meters
1:27:01.7
Time
5:23.8
Pace
477
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 47 |
| Stroke Count | 4134 |
| Drag Factor | 140 |
March 06, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:01.7 | 8,061 | 5:23.8 | 10 | 335 | 477 | 47 |
| 10:00.0 | 1,030 | 4:51.2 | 14 | 348 | 57 | 52 |
| 20:00.0 | 967 | 5:10.2 | 12 | 340 | 56 | 50 |
| 30:00.0 | 915 | 5:27.8 | 10 | 334 | 55 | 47 |
| 40:00.0 | 938 | 5:19.8 | 11 | 336 | 56 | 49 |
| 50:00.0 | 881 | 5:40.5 | 9 | 330 | 54 | 47 |
| 1:00:00.0 | 907 | 5:30.7 | 10 | 333 | 54 | 43 |
| 1:10:00.0 | 909 | 5:30.0 | 10 | 333 | 54 | 45 |
| 1:20:00.0 | 890 | 5:37.0 | 9 | 331 | 54 | 43 |
| 1:27:01.7 | 626 | 5:36.8 | 9 | 331 | 37 | 48 |
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Workout Graph
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