Jan Mitchell 1:26:33 row
8,041
Meters
1:26:33.5
Time
5:22.9
Pace
475
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 47 |
| Stroke Count | 4156 |
| Drag Factor | 154 |
March 15, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:33.5 | 8,041 | 5:22.9 | 10 | 335 | 475 | 47 |
| 10:00.0 | 1,040 | 4:48.4 | 15 | 350 | 58 | 53 |
| 20:00.0 | 955 | 5:14.1 | 11 | 338 | 56 | 53 |
| 30:00.0 | 915 | 5:27.8 | 10 | 334 | 55 | 45 |
| 40:00.0 | 924 | 5:24.6 | 10 | 335 | 55 | 48 |
| 50:00.0 | 903 | 5:32.2 | 10 | 332 | 54 | 47 |
| 1:00:00.0 | 860 | 5:48.8 | 8 | 328 | 54 | 44 |
| 1:10:00.0 | 931 | 5:22.2 | 10 | 336 | 55 | 47 |
| 1:20:00.0 | 953 | 5:14.7 | 11 | 338 | 55 | 47 |
| 1:26:33.5 | 562 | 5:50.0 | 8 | 328 | 33 | 46 |
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Workout Graph
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