Jan Mitchell 1:35:36 row
8,037
Meters
1:35:36.8
Time
5:56.8
Pace
509
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 45 |
| Stroke Count | 4448 |
| Drag Factor | 171 |
March 23, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:36.8 | 8,037 | 5:56.8 | 8 | 319 | 509 | 45 |
| 10:00.0 | 982 | 5:05.4 | 12 | 336 | 56 | 53 |
| 20:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 50 |
| 30:00.0 | 836 | 5:58.8 | 8 | 324 | 54 | 46 |
| 40:00.0 | 828 | 6:02.3 | 7 | 324 | 54 | 46 |
| 50:00.0 | 805 | 6:12.6 | 7 | 318 | 53 | 47 |
| 1:00:00.0 | 835 | 5:59.2 | 8 | 324 | 54 | 45 |
| 1:10:00.0 | 790 | 6:19.7 | 6 | 312 | 52 | 43 |
| 1:20:00.0 | 811 | 6:09.9 | 7 | 318 | 53 | 42 |
| 1:30:00.0 | 835 | 5:59.2 | 8 | 318 | 53 | 44 |
| 1:35:36.8 | 413 | 6:47.7 | 5 | 277 | 26 | 28 |
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Workout Graph
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