Jan Mitchell 1:27:51 row
8,035
Meters
1:27:51.5
Time
5:28.0
Pace
478
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 48 |
| Stroke Count | 4245 |
| Drag Factor | 159 |
March 26, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:51.5 | 8,035 | 5:28.0 | 10 | 326 | 478 | 48 |
| 10:00.0 | 1,019 | 4:54.4 | 14 | 342 | 57 | 51 |
| 20:00.0 | 941 | 5:18.8 | 11 | 330 | 55 | 50 |
| 30:00.0 | 913 | 5:28.5 | 10 | 324 | 54 | 44 |
| 40:00.0 | 887 | 5:38.2 | 9 | 324 | 54 | 48 |
| 50:00.0 | 880 | 5:40.9 | 9 | 330 | 55 | 47 |
| 1:00:00.0 | 904 | 5:31.8 | 10 | 330 | 55 | 50 |
| 1:10:00.0 | 908 | 5:30.3 | 10 | 324 | 54 | 48 |
| 1:20:00.0 | 918 | 5:26.7 | 10 | 324 | 54 | 46 |
| 1:27:51.5 | 664 | 5:55.0 | 8 | 305 | 40 | 48 |
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Workout Graph
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