Jan Mitchell 1:33:04 row
8,051
Meters
1:33:04.8
Time
5:46.8
Pace
502
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 46 |
| Stroke Count | 4351 |
| Drag Factor | 176 |
March 27, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:04.8 | 8,051 | 5:46.8 | 8 | 328 | 502 | 46 |
| 10:00.0 | 972 | 5:08.6 | 12 | 340 | 56 | 53 |
| 20:00.0 | 887 | 5:38.2 | 9 | 331 | 54 | 47 |
| 30:00.0 | 883 | 5:39.7 | 9 | 330 | 54 | 46 |
| 40:00.0 | 851 | 5:52.5 | 8 | 327 | 54 | 45 |
| 50:00.0 | 858 | 5:49.6 | 8 | 328 | 54 | 48 |
| 1:00:00.0 | 818 | 6:06.7 | 7 | 324 | 53 | 46 |
| 1:10:00.0 | 846 | 5:54.6 | 8 | 327 | 54 | 43 |
| 1:20:00.0 | 839 | 5:57.5 | 8 | 326 | 54 | 45 |
| 1:30:00.0 | 852 | 5:52.1 | 8 | 327 | 54 | 44 |
| 1:33:04.8 | 244 | 6:18.6 | 6 | 322 | 15 | 46 |
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Workout Graph
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