Jan Mitchell 1:06 row
116
Meters
1:06.9
Time
4:48.3
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 44 |
| Stroke Count | 48 |
| Drag Factor | 198 |
March 28, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 116 | 4:48.3 | 15 | 350 | 6 | 44 |
| 1:06.9 | 116 | 4:48.3 | 15 | 350 | 6 | 44 |
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Workout Graph
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