Jan Mitchell 1:35:07 row
8,033
Meters
1:35:07.8
Time
5:55.2
Pace
507
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 45 |
| Stroke Count | 4364 |
| Drag Factor | 129 |
April 01, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:07.8 | 8,033 | 5:55.2 | 8 | 326 | 507 | 45 |
| 10:00.0 | 992 | 5:02.4 | 13 | 343 | 56 | 51 |
| 20:00.0 | 907 | 5:30.7 | 10 | 333 | 54 | 48 |
| 30:00.0 | 840 | 5:57.1 | 8 | 326 | 54 | 43 |
| 40:00.0 | 879 | 5:41.2 | 9 | 330 | 54 | 42 |
| 50:00.0 | 876 | 5:42.4 | 9 | 329 | 54 | 45 |
| 1:00:00.0 | 800 | 6:15.0 | 7 | 322 | 52 | 47 |
| 1:10:00.0 | 784 | 6:22.6 | 6 | 321 | 53 | 44 |
| 1:20:00.0 | 762 | 6:33.7 | 6 | 319 | 52 | 46 |
| 1:30:00.0 | 793 | 6:18.3 | 6 | 322 | 53 | 44 |
| 1:35:07.8 | 399 | 6:25.7 | 6 | 320 | 25 | 48 |
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Workout Graph
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